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Sonic Large Mello Yello Nutrition Facts

Sonic Large Mello Yello Nutrition Facts

A Sonic Large Mello Yello contains 280 calories, 0 grams of fat and 78 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mello Yello from Sonic Drive-In.

Sonic Large Mello Yello Nutrition Facts

Updated: 8/5/2020
Serving Size 678g
Calories 280 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 78g 26%
Dietary Fiber 0g 0%
Sugars 78g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 280 calories in a Large Mello Yello from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 280 calories in a Large Mello Yello, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Medium Mello Yello (190 calories) instead.

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Customer ratings

According to our website visitors, a Large Mello Yello is not a healthy and nutritious option from Sonic, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mello Yello is healthy or not.

Is the Large Mello Yello healthy?

 
 
29% of voters think the Large Mello Yello is healthy.

Vote:  
4 10

Does the Large Mello Yello taste good?

 
 
83% of voters think the Large Mello Yello tastes good.

Vote:  
10 2

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic Mello Yello does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

18
SmartPoints
8
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of Large Mello Yello from Sonic.

Weight Watchers points for
the full Sonic menu

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