There are 170 calories in a Large Powerade Mountain Berry Blast from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 170 calories in a Large Powerade Mountain Berry Blast, you would have to run for 15 minutes or walk for 24 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Medium Powerade Mountain Berry Blast (110 calories) instead.
According to our website visitors, a Large Powerade Mountain Berry Blast is a healthy and nutritious option from Sonic, with 65% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Powerade Mountain Berry Blast is healthy or not.
Allergy Information: a Sonic Powerade Mountain Berry Blast does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Large Powerade Mountain Berry Blast from Sonic.
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