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Sonic Medium Watermelon Nutrition Facts

Sonic Medium Watermelon Nutrition Facts

A Sonic Medium Watermelon contains 45 calories, 0 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Watermelon from Sonic Drive-In.

Sonic Medium Watermelon Nutrition Facts

Serving Size 19g
Calories 45 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 45 calories in a Medium Watermelon from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 45 calories in a Medium Watermelon, you would have to run for 4 minutes or walk for 6 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Small Watermelon (25 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Medium Watermelon from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Medium Watermelon is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Watermelon is healthy or not.

Is the Medium Watermelon healthy?

 
 
50% of voters think the Medium Watermelon is healthy.

Vote:  
3 3

Does the Medium Watermelon taste good?

 
 
80% of voters think the Medium Watermelon tastes good.

Vote:  
4 1

Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Medium Watermelon from Sonic.

Weight Watchers points for
the full Sonic menu

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