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Sonic Medium Cookie Dough Malt Nutrition Facts

Sonic Medium Cookie Dough Malt Nutrition Facts

A Sonic Medium Cookie Dough Malt contains 820 calories, 40 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cookie Dough Malt from Sonic Drive-In.

Sonic Medium Cookie Dough Malt Nutrition Facts

Serving Size 497g
Calories 820 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 29.0g 145%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 610mg 25%
Total Carbohydrates 105g 35%
Dietary Fiber 0g 0%
Sugars 99g  
Protein 12g 24%
Vitamin A   28%
Vitamin C   5%
Calcium   37%
Iron   50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 820 calories in a Medium Cookie Dough Malt from Sonic. Most of those calories come from fat (43%) and carbohydrates (51%).

To burn the 820 calories in a Medium Cookie Dough Malt, you would have to run for 72 minutes or walk for 117 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Small Cookie Dough Malt (610 calories) instead.

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Customer ratings

According to our website visitors, a Medium Cookie Dough Malt is not a healthy and nutritious option from Sonic, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Cookie Dough Malt is healthy or not.

Is the Medium Cookie Dough Malt healthy?

 
 
17% of voters think the Medium Cookie Dough Malt is healthy.

Vote:  
1 5

Does the Medium Cookie Dough Malt taste good?

 
 
83% of voters think the Medium Cookie Dough Malt tastes good.

Vote:  
5 1

Weight Watchers points

44
SmartPoints
23
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 23 WW PointsPlus in a serving of Medium Cookie Dough Malt from Sonic.

Weight Watchers points for
the full Sonic menu

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