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Sonic Route 44 Lemon Sweet Iced Tea Nutrition Facts

Sonic Route 44 Lemon Sweet Iced Tea Nutrition Facts

A Sonic Route 44 Lemon Sweet Iced Tea contains 380 calories, 0 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Lemon Sweet Iced Tea from Sonic Drive-In.

Sonic Route 44 Lemon Sweet Iced Tea Nutrition Facts

Serving Size 981g
Calories 380 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrates 100g 33%
Dietary Fiber 0g 0%
Sugars 95g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   23%
Calcium   0%
Iron   1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 380 calories in a Route 44 Lemon Sweet Iced Tea from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 380 calories in a Route 44 Lemon Sweet Iced Tea, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Large Lemon Sweet Iced Tea (310 calories) instead.

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Weight Watchers points

23
SmartPoints
11
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of Route 44 Lemon Sweet Iced Tea from Sonic.

Weight Watchers points for
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