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Sonic Route 44 Mango Green Iced Tea Nutrition Facts

Sonic Route 44 Mango Green Iced Tea Nutrition Facts

A Sonic Route 44 Mango Green Iced Tea contains 260 calories, 0 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Mango Green Iced Tea from Sonic Drive-In.

Sonic Route 44 Mango Green Iced Tea Nutrition Facts

Serving Size 945g
Calories 260 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 67g 22%
Dietary Fiber 0g 0%
Sugars 65g  
Protein 0g 0%
Vitamin A   5%
Vitamin C   0%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 260 calories in a Route 44 Mango Green Iced Tea from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 260 calories in a Route 44 Mango Green Iced Tea, you would have to run for 23 minutes or walk for 37 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Large Mango Green Iced Tea (210 calories) instead.

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Weight Watchers points

16
SmartPoints
7
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus in a serving of Route 44 Mango Green Iced Tea from Sonic.

Weight Watchers points for
the full Sonic menu

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