Sonic

Sonic Veggie Burger W/ Mayo Nutrition Facts

A Sonic Veggie Burger W/ Mayo contains 530 calories, 22 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Burger W/ Mayo from Sonic Drive-In.

Sonic Veggie Burger W/ Mayo Nutrition Facts

Updated: 8/5/2020
Serving Size	1 burger
Calories	530	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	1750mg	73%
Total Carbohydrates	69g	23%
Dietary Fiber	7g	28%
Sugars	11g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 530 calories in a Veggie Burger W/ Mayo from Sonic. Most of those calories come from fat (38%) and carbohydrates (52%).

To burn the 530 calories in a Veggie Burger W/ Mayo, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Veggie Burger W/ Ketchup (440 calories) instead.

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Customer ratings

According to our website visitors, a Veggie Burger W/ Mayo is a healthy and nutritious option from Sonic, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Veggie Burger W/ Mayo is healthy or not.

Is the Veggie Burger W/ Mayo healthy?

60% of voters think the Veggie Burger W/ Mayo is healthy.

Vote:

9 6

Does the Veggie Burger W/ Mayo taste good?

45% of voters think the Veggie Burger W/ Mayo tastes good.

Vote:

5 6

Allergens

Contains

gluten

milk

soy

wheat

May Contain

egg

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sonic Veggie Burger W/ Mayo contains gluten, milk, soy and wheat and may contain egg. a Sonic Veggie Burger W/ Mayo does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.