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Smashburger Regular French Fries Nutrition Facts

Smashburger Regular French Fries Nutrition Facts

Smashburger Regular French Fries contains 460 calories, 17 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular French Fries from Smashburger.

Smashburger Regular French Fries Nutrition Facts

Serving Size 1 serving
Calories 460 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1090mg 45%
Total Carbohydrates 70g 23%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 460 calories in Regular French Fries from Smashburger. Most of those calories come from fat (35%) and carbohydrates (61%).

To burn the 460 calories in Regular French Fries, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Kids French Fries (270 calories) instead.

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Customer ratings

According to our website visitors, Regular French Fries is not a healthy and nutritious option from Smashburger, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Regular French Fries is healthy or not.

Is the Regular French Fries healthy?

 
 
28% of voters think the Regular French Fries is healthy.

Vote:  
24 63

Does the Regular French Fries taste good?

 
 
89% of voters think the Regular French Fries tastes good.

Vote:  
75 9

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Regular French Fries from Smashburger.

Weight Watchers points for
the full Smashburger menu

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