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Smashburger Small Wedge Salad Nutrition Facts

Smashburger Small Wedge Salad Nutrition Facts

A Smashburger Small Wedge Salad contains 490 calories, 45 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Wedge Salad from Smashburger.

Smashburger Small Wedge Salad Nutrition Facts

Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 13.0g 65%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1140mg 48%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 490 calories in a Small Wedge Salad from Smashburger. Most of those calories come from fat (84%).

To burn the 490 calories in a Small Wedge Salad, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Small Wedge Salad from Smashburger is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Small Wedge Salad is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Wedge Salad is healthy or not.

Is the Small Wedge Salad healthy?

 
 
43% of voters think the Small Wedge Salad is healthy.

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Does the Small Wedge Salad taste good?

 
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Weight Watchers points

18
SmartPoints
13
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Small Wedge Salad from Smashburger.

Weight Watchers points for
the full Smashburger menu

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