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Smashburger Smash Spinach, Cucumber & Goat Cheese Burger Nutrition Facts

Smashburger Smash Spinach, Cucumber & Goat Cheese Burger Nutrition Facts

A Smashburger Smash Spinach, Cucumber & Goat Cheese Burger contains 622 calories, 38 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smash Spinach, Cucumber & Goat Cheese Burger from Smashburger.

Smashburger Smash Spinach, Cucumber & Goat Cheese Burger Nutrition Facts

Serving Size 1 entrée
Calories 622 See analysis
Calories From Fat 341
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 17.0g 85%
Trans Fat 1.0g  
Cholesterol 111mg 37%
Sodium 1181mg 49%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 622 calories in a Smash Spinach, Cucumber & Goat Cheese Burger from Smashburger. Most of those calories come from fat (54%).

To burn the 622 calories in a Smash Spinach, Cucumber & Goat Cheese Burger, you would have to run for 55 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 122 calories by choosing the Small Smash Spinach, Cucumber & Goat Cheese Burger (500 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Smash Spinach, Cucumber & Goat Cheese Burger from Smashburger is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Smash Spinach, Cucumber & Goat Cheese Burger is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Smash Spinach, Cucumber & Goat Cheese Burger is healthy or not.

Is the Smash Spinach, Cucumber & Goat Cheese Burger healthy?

 
 
58% of voters think the Smash Spinach, Cucumber & Goat Cheese Burger is healthy.

Vote:  
7 5

Does the Smash Spinach, Cucumber & Goat Cheese Burger taste good?

 
 
100% of voters think the Smash Spinach, Cucumber & Goat Cheese Burger tastes good.

Vote:  
17 0

Weight Watchers points

21
SmartPoints
17
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Smash Spinach, Cucumber & Goat Cheese Burger from Smashburger.

Weight Watchers points for
the full Smashburger menu

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