RestaurantsCalculatorNew Items

Smashburger Baja Cobb Salad w/ Grilled Chicken Nutrition Facts

Smashburger Baja Cobb Salad w/ Grilled Chicken Nutrition Facts

A Smashburger Baja Cobb Salad w/ Grilled Chicken contains 310 calories, 16 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Cobb Salad w/ Grilled Chicken from Smashburger.

Smashburger Baja Cobb Salad w/ Grilled Chicken Nutrition Facts

Serving Size 1 salad
Calories 310 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 1260mg 53%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 310 calories in a Baja Cobb Salad w/ Grilled Chicken from Smashburger. Most of those calories come from protein (42%) and fat (44%).

To burn the 310 calories in a Baja Cobb Salad w/ Grilled Chicken, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Baja Cobb Salad w/o Chicken (190 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Baja Cobb Salad w/ Grilled Chicken is a healthy and nutritious option from Smashburger, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baja Cobb Salad w/ Grilled Chicken is healthy or not.

Is the Baja Cobb Salad w/ Grilled Chicken healthy?

 
 
88% of voters think the Baja Cobb Salad w/ Grilled Chicken is healthy.

Vote:  
14 2

Does the Baja Cobb Salad w/ Grilled Chicken taste good?

 
 
100% of voters think the Baja Cobb Salad w/ Grilled Chicken tastes good.

Vote:  
14 0

Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Baja Cobb Salad w/ Grilled Chicken from Smashburger.

Weight Watchers points for
the full Smashburger menu

Compare Nutrition Facts

Select a second item to compare to the Baja Cobb Salad w/ Grilled Chicken from Smashburger.

CLOSE