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Smashburger Baja Cobb Salad w/ Crispy Chicken Nutrition Facts

Smashburger Baja Cobb Salad w/ Crispy Chicken Nutrition Facts

A Smashburger Baja Cobb Salad w/ Crispy Chicken contains 499 calories, 27 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Cobb Salad w/ Crispy Chicken from Smashburger.

Smashburger Baja Cobb Salad w/ Crispy Chicken Nutrition Facts

Serving Size 1 salad
Calories 499 See analysis
Calories From Fat 244
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 1920mg 80%
Total Carbohydrates 29g 10%
Dietary Fiber 7g 28%
Sugars 10g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 499 calories in a Baja Cobb Salad w/ Crispy Chicken from Smashburger. Most of those calories come from fat (48%).

To burn the 499 calories in a Baja Cobb Salad w/ Crispy Chicken, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 189 calories by choosing the Baja Cobb Salad w/ Grilled Chicken (310 calories) instead.

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Weight Watchers points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Baja Cobb Salad w/ Crispy Chicken from Smashburger.

Weight Watchers points for
the full Smashburger menu

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