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Smashburger Harvest Salad w/o Chicken Nutrition Facts

Smashburger Harvest Salad w/o Chicken Nutrition Facts

A Smashburger Harvest Salad w/o Chicken contains 470 calories, 30 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Harvest Salad w/o Chicken from Smashburger.

Smashburger Harvest Salad w/o Chicken Nutrition Facts

Serving Size 1 salad
Calories 470 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 800mg 33%
Total Carbohydrates 38g 13%
Dietary Fiber 8g 32%
Sugars 22g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 470 calories in a Harvest Salad w/o Chicken from Smashburger. Most of those calories come from fat (54%).

To burn the 470 calories in a Harvest Salad w/o Chicken, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Harvest Salad w/o Chicken is a healthy and nutritious option from Smashburger, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Harvest Salad w/o Chicken is healthy or not.

Is the Harvest Salad w/o Chicken healthy?

 
 
67% of voters think the Harvest Salad w/o Chicken is healthy.

Vote:  
4 2

Does the Harvest Salad w/o Chicken taste good?

 
 
57% of voters think the Harvest Salad w/o Chicken tastes good.

Vote:  
4 3

Weight Watchers points

18
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Harvest Salad w/o Chicken from Smashburger.

Weight Watchers points for
the full Smashburger menu

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