There are 470 calories in a Alaskan Pollock Sandwich from Long John Silver's. Most of those calories come from fat (44%) and carbohydrates (41%).
To burn the 470 calories in a Alaskan Pollock Sandwich, you would have to run for 41 minutes or walk for 67 minutes.
According to our website visitors, a Alaskan Pollock Sandwich is not a healthy and nutritious option from Long John Silver's, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Alaskan Pollock Sandwich is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Alaskan Pollock Sandwich from Long John Silver's.
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