Long John Silver's

Long John Silver's Chicken Strip Sandwich Nutrition Facts

A Long John Silver's Chicken Strip Sandwich contains 440 calories, 30 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Strip Sandwich from Long John Silver's.

Long John Silver's Chicken Strip Sandwich Nutrition Facts


Serving Size	1 sandwich 188 g
Calories	440	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	6.0g	30%
Trans Fat	5.0g
Cholesterol	50mg	17%
Sodium	1350mg	56%
Total Carbohydrates	47g	16%
Dietary Fiber	4g	16%
Sugars	2g
Protein	22g	44%
Vitamin A		2%
Vitamin C		2%
Calcium		6%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 440 calories in a Chicken Strip Sandwich from Long John Silver's. Most of those calories come from fat (49%) and carbohydrates (34%).

To burn the 440 calories in a Chicken Strip Sandwich, you would have to run for 39 minutes or walk for 63 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Chicken Strip Sandwich is a healthy and nutritious option from Long John Silver's, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Strip Sandwich is healthy or not.