Long John Silver's Freshside Grille® Tilapia Entrée Nutrition Facts

Long John Silver's Nutrition Facts >> Sandwiches & More >> Freshside Grille® Tilapia Entrée Nutrition Facts

Below are the nutrition facts for a Freshside Grille® Tilapia Entrée from Long John Silver's. All percent daily value figures are based on a 2,000 calorie diet.

Serving Size
1 plate 292 g
-
 
 
 
Fat
5 g
8% DV
 
Saturated Fat
2.0 g
10% DV
 
Trans Fat
0.0 g
-
 
Cholesterol
60 mg
20% DV
 
Sodium
820 mg
34% DV
 
Carbohydrates
27 g
9% DV
 
Dietary Fiber
3 g
12% DV
 
Sugar
4 g
-
 
Protein
25 g
50% DV
 
Vitamin A
-
140% DV
 
Vitamin C
-
0% DV
 
Calcium
-
8% DV
 
Iron
-
10% DV
 
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Healthy Unhealthy
 
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Delicious Disgusting
 
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