There are 250 calories in a Small Sierra Mist® from Long John Silver's. Most of those calories come from carbohydrates (100%).
To burn the 250 calories in a Small Sierra Mist®, you would have to run for 22 minutes or walk for 36 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the Kids Sierra Mist® (150 calories) instead.
According to our website visitors, a Small Sierra Mist® is not a healthy and nutritious option from Long John Silver's, with only 20% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Sierra Mist® is healthy or not.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus in a serving of Small Sierra Mist® from Long John Silver's.
Select a second item to compare to the Small Sierra Mist® from Long John Silver's.
CLOSE
