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Jimmy Johns Big John on Regular French Bread Nutrition Facts

Jimmy Johns Big John on Regular French Bread Nutrition Facts

A Jimmy Johns Big John on Regular French Bread contains 500 calories, 21 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Big John on Regular French Bread from Jimmy Johns Sandwiches.

Jimmy Johns Big John on Regular French Bread Nutrition Facts

Updated: 3/15/2022
Serving Size 1 sandwich
Calories 500 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1110mg 46%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 26g 52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 500 calories in a Big John on Regular French Bread from Jimmy Johns. Most of those calories come from fat (39%) and carbohydrates (39%).

To burn the 500 calories in a Big John on Regular French Bread, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Big John Unwich Lettuce Wrap (270 calories) instead.

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Customer ratings

According to our website visitors, a Big John on Regular French Bread is a healthy and nutritious option from Jimmy Johns, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big John on Regular French Bread is healthy or not.

Is the Big John on Regular French Bread healthy?

 
 
69% of voters think the Big John on Regular French Bread is healthy.

Vote:  
113 50

Does the Big John on Regular French Bread taste good?

 
 
88% of voters think the Big John on Regular French Bread tastes good.

Vote:  
147 20

Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Jimmy Johns Big John on Regular French Bread contains egg, gluten, soy and wheat. a Jimmy Johns Big John on Regular French Bread does not contain fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Big John on Regular French Bread from Jimmy Johns contains the following ingredients:

Roast beef, lettuce, tomato, mayo, French bread.

Weight Watchers points

14
SmartPoints
13
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Big John on Regular French Bread from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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