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Whataburger Honey BBQ Chicken Strip Sandwich Jr. Nutrition Facts

Whataburger Honey BBQ Chicken Strip Sandwich Jr. Nutrition Facts

A Whataburger Honey BBQ Chicken Strip Sandwich Jr. contains 655 calories, 31 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey BBQ Chicken Strip Sandwich Jr. from Whataburger.

Whataburger Honey BBQ Chicken Strip Sandwich Jr. Nutrition Facts

Serving Size 1 sandwich
Calories 655 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 9g 45%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 1840mg 77%
Total Carbohydrates 63g 21%
Dietary Fiber 3g 12%
Sugars 13g  
Protein 28g 56%
Vitamin A   9%
Vitamin C   4%
Calcium   32%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Calorie analysis

There are 655 calories in a Honey BBQ Chicken Strip Sandwich Jr. from Whataburger. Most of those calories come from fat (43%) and carbohydrates (39%).

To burn the 655 calories in a Honey BBQ Chicken Strip Sandwich Jr., you would have to run for 57 minutes or walk for 94 minutes.

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Customer ratings

According to our website visitors, a Honey BBQ Chicken Strip Sandwich Jr. is not a healthy and nutritious option from Whataburger, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey BBQ Chicken Strip Sandwich Jr. is healthy or not.

Is the Honey BBQ Chicken Strip Sandwich Jr. healthy?

 
 
25% of voters think the Honey BBQ Chicken Strip Sandwich Jr. is healthy.

Vote:  
2 6

Does the Honey BBQ Chicken Strip Sandwich Jr. taste good?

 
 
63% of voters think the Honey BBQ Chicken Strip Sandwich Jr. tastes good.

Vote:  
5 3

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Whataburger Honey BBQ Chicken Strip Sandwich Jr. contains gluten, milk, soy and wheat. a Whataburger Honey BBQ Chicken Strip Sandwich Jr. does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Honey BBQ Chicken Strip Sandwich Jr. from Whataburger contains the following ingredients:

Texas Toast: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated, mono- and diglycerides, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage). Can also contain: citric acid, potassium iodate, cornstarch, and calcium phosphate. Note: Toasted using bun oil. Manufactured in a facility that uses wheat, milk, eggs, soy and tree nuts. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Chicken Strips: Southern style chicken fritter strips. Containing up to 12% solution of water, isolated soy protein, salt, sodium phosphate. Battered & breaded with: bleached wheat flour, water, salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), spices, hydrogenated soybean oil, garlic powder, onion powder, natural flavor. Breading set in vegetable oil. (Note: Deep-fried in ZTF Whataburger liquid shortening. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.) Honey BBQ Sauce: High fructose corn syrup, water, tomato paste, distilled vinegar, molasses, sugar, honey, salt, modified food starch, natural smoke flavor, spices, caramel color, potassium sorbate, and sodium benzoate as preservatives, garlic powder, onion powder, natural flavor. Monterey Jack Cheese: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, artificial color, soy lecithin.

Weight Watchers points

21
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Honey BBQ Chicken Strip Sandwich Jr. from Whataburger.

Weight Watchers points for
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