Chick-fil-A

Chick-fil-A Chicken Salad Sandwich Nutrition Facts

A Chick-fil-A Chicken Salad Sandwich contains 490 calories, 19 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad Sandwich from Chick-fil-A.

Chick-fil-A Chicken Salad Sandwich Nutrition Facts


Serving Size	231g
Calories	490	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	1130mg	47%
Total Carbohydrates	55g	18%
Dietary Fiber	5g	20%
Sugars	12g
Protein	28g	56%
Vitamin A		35%
Vitamin C		8%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 490 calories in a Chicken Salad Sandwich from Chick-fil-A. Most of those calories come from fat (34%) and carbohydrates (44%).

To burn the 490 calories in a Chicken Salad Sandwich, you would have to run for 43 minutes or walk for 70 minutes.

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According to our website visitors, it's hard to tell if Chicken Salad Sandwich from Chick-fil-A is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Chicken Salad Sandwich is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Salad Sandwich is healthy or not.