Chick-fil-A

Chick-fil-A Chargrilled Chicken Garden Salad Nutrition Facts

A Chick-fil-A Chargrilled Chicken Garden Salad contains 180 calories, 6 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chargrilled Chicken Garden Salad from Chick-fil-A.

Chick-fil-A Chargrilled Chicken Garden Salad Nutrition Facts


Serving Size	298g
Calories	180	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	650mg	27%
Total Carbohydrates	11g	4%
Dietary Fiber	4g	16%
Sugars	6g
Protein	23g	46%
Vitamin A		200%
Vitamin C		80%
Calcium		15%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 180 calories in a Chargrilled Chicken Garden Salad from Chick-fil-A. Most of those calories come from protein (47%).

To burn the 180 calories in a Chargrilled Chicken Garden Salad, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, a Chargrilled Chicken Garden Salad is a healthy and nutritious option from Chick-fil-A, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chargrilled Chicken Garden Salad is healthy or not.