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Chick-fil-A Chicken, Egg & Cheese Bagel Nutrition Facts

Chick-fil-A Chicken, Egg & Cheese Bagel Nutrition Facts

A Chick-fil-A Chicken, Egg & Cheese Bagel contains 500 calories, 20 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken, Egg & Cheese Bagel from Chick-fil-A.

Chick-fil-A Chicken, Egg & Cheese Bagel Nutrition Facts

Updated: 8/29/2020
Serving Size 1 sandwich
Calories 500 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 1470mg 61%
Total Carbohydrates 50g 17%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 500 calories in a Chicken, Egg & Cheese Bagel from Chick-fil-A. Most of those calories come from fat (36%) and carbohydrates (40%).

To burn the 500 calories in a Chicken, Egg & Cheese Bagel, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Chicken, Egg & Cheese Bagel from Chick-fil-A is a healthy option. Our visitors are split on the issue, with 52% of visitors thinking a Chicken, Egg & Cheese Bagel is healthy and 48% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken, Egg & Cheese Bagel is healthy or not.

Is the Chicken, Egg & Cheese Bagel healthy?

 
 
52% of voters think the Chicken, Egg & Cheese Bagel is healthy.

Vote:  
59 54

Does the Chicken, Egg & Cheese Bagel taste good?

 
 
89% of voters think the Chicken, Egg & Cheese Bagel tastes good.

Vote:  
100 12

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Chicken, Egg & Cheese Bagel contains egg, gluten, milk, soy and wheat. a Chick-fil-A Chicken, Egg & Cheese Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken, Egg & Cheese Bagel from Chick-fil-A contains the following ingredients:

Bagel (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, wheat bran, sunflower seeds, cracked wheat, oats, vegetable oil [canola or soybean oil], millet, yeast, salt, yeast, cornmeal, brown sugar, preservatives [calcium propionate, potassium sorbate], molasses, L-cysteine [dough conditioner]), Chicken (boneless, skinless chicken breast filet, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil, with Dimethylpolysiloxane, an anti-foam agent added]), egg (whole eggs, water, contains 2% or less of the following: salt, natural butter type flavor [medium chain triglycerides, coconut oil, natural flavors], xanthan gum, citric acid, annatto [color]), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor, beta carotene), American Cheddar cheese (milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as preservative, oleoresin paprika (color), annatto (color), with sunflower lecithin added for slice separation.

Weight Watchers points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken, Egg & Cheese Bagel from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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