Carl's Jr

Carl's Jr Medium Natural-Cut Fries Nutrition Facts

Carl's Jr Medium Natural-Cut Fries contains 430 calories, 21 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Natural-Cut Fries from Carl's Jr.

Carl's Jr Medium Natural-Cut Fries Nutrition Facts


Serving Size	147g
Calories	430	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	860mg	36%
Total Carbohydrates	55g	18%
Dietary Fiber	5g	20%
Sugars	0g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Calorie analysis

There are 430 calories in Medium Natural-Cut Fries from Carl's Jr. Most of those calories come from fat (44%) and carbohydrates (51%).

To burn the 430 calories in Medium Natural-Cut Fries, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Natural-Cut Fries (300 calories) instead.

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Customer ratings

According to our website visitors, Medium Natural-Cut Fries is a healthy and nutritious option from Carl's Jr, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Natural-Cut Fries is healthy or not.