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Carl's Jr Onion Rings Nutrition Facts

Carl's Jr Onion Rings Nutrition Facts

Carl's Jr Onion Rings contains 530 calories, 28 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Carl's Jr.

Carl's Jr Onion Rings Nutrition Facts

Serving Size 128g
Calories 530 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrates 61g 20%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Calorie analysis

There are 530 calories in Onion Rings from Carl's Jr. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 530 calories in Onion Rings, you would have to run for 46 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, Onion Rings is not a healthy and nutritious option from Carl's Jr, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Onion Rings is healthy or not.

Is the Onion Rings healthy?

 
 
23% of voters think the Onion Rings is healthy.

Vote:  
13 44

Does the Onion Rings taste good?

 
 
78% of voters think the Onion Rings tastes good.

Vote:  
43 12

Weight Watchers points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Onion Rings from Carl's Jr.

Weight Watchers points for
the full Carl's Jr menu

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