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Carl's Jr Jalapeno Turkey Burger Nutrition Facts

Carl's Jr Jalapeno Turkey Burger Nutrition Facts

A Carl's Jr Jalapeno Turkey Burger contains 490 calories, 22 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jalapeno Turkey Burger from Carl's Jr.

Carl's Jr Jalapeno Turkey Burger Nutrition Facts

Serving Size 278g
Calories 490 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1190mg 50%
Total Carbohydrates 43g 14%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Calorie analysis

There are 490 calories in a Jalapeno Turkey Burger from Carl's Jr. Most of those calories come from fat (40%) and carbohydrates (34%).

To burn the 490 calories in a Jalapeno Turkey Burger, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Jalapeno Turkey Burger from Carl's Jr is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Jalapeno Turkey Burger is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jalapeno Turkey Burger is healthy or not.

Is the Jalapeno Turkey Burger healthy?

 
 
57% of voters think the Jalapeno Turkey Burger is healthy.

Vote:  
8 6

Does the Jalapeno Turkey Burger taste good?

 
 
75% of voters think the Jalapeno Turkey Burger tastes good.

Vote:  
12 4

Weight Watchers points

14
SmartPoints
13
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Jalapeno Turkey Burger from Carl's Jr.

Weight Watchers points for
the full Carl's Jr menu

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