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Jack in the Box Hamburger with Cheese Nutrition Facts

Jack in the Box Hamburger with Cheese Nutrition Facts

A Jack in the Box Hamburger with Cheese contains 320 calories, 14 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hamburger with Cheese from Jack in the Box.

Jack in the Box Hamburger with Cheese Nutrition Facts

Serving Size 116g
Calories 320 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 35mg 12%
Sodium 880mg 37%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 320 calories in a Hamburger with Cheese from Jack in the Box. Most of those calories come from fat (40%) and carbohydrates (40%).

To burn the 320 calories in a Hamburger with Cheese, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Hamburger with Cheese from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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