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Jack in the Box Lite Ranch Dressing Nutrition Facts

Jack in the Box Lite Ranch Dressing Nutrition Facts

A Jack in the Box Lite Ranch Dressing contains 130 calories, 13 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lite Ranch Dressing from Jack in the Box.

Jack in the Box Lite Ranch Dressing Nutrition Facts

Updated: 1/26/2022
Serving Size 50g
Calories 130 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 130 calories in a Lite Ranch Dressing from Jack in the Box. Most of those calories come from fat (91%).

To burn the 130 calories in a Lite Ranch Dressing, you would have to run for 11 minutes or walk for 19 minutes.

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Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jack in the Box Lite Ranch Dressing contains egg and milk. a Jack in the Box Lite Ranch Dressing does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Lite Ranch Dressing from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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