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Jack in the Box Cheeseburger Nutrition Facts

Jack in the Box Cheeseburger Nutrition Facts

A Jack in the Box Cheeseburger contains 320 calories, 14 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheeseburger from Jack in the Box.

Jack in the Box Cheeseburger Nutrition Facts

Serving Size 116g
Calories 320 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 35mg 12%
Sodium 820mg 34%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 320 calories in a Cheeseburger from Jack in the Box. Most of those calories come from fat (40%) and carbohydrates (40%).

To burn the 320 calories in a Cheeseburger, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Cheeseburger is not a healthy and nutritious option from Jack in the Box, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheeseburger is healthy or not.

Is the Cheeseburger healthy?

 
 
29% of voters think the Cheeseburger is healthy.

Vote:  
25 62

Does the Cheeseburger taste good?

 
 
84% of voters think the Cheeseburger tastes good.

Vote:  
64 12

Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Cheeseburger from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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