Jack in the Box

Jack in the Box 10 Piece Chicken Nuggets Nutrition Facts

Jack in the Box 10 Piece Chicken Nuggets contains 480 calories, 33 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Chicken Nuggets from Jack in the Box.

Jack in the Box 10 Piece Chicken Nuggets Nutrition Facts


Serving Size	153g
Calories	480	See analysis
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	1210mg	50%
Total Carbohydrates	26g	9%
Dietary Fiber	2g	8%
Sugars	0g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 480 calories in 10 Piece Chicken Nuggets from Jack in the Box. Most of those calories come from fat (63%).

To burn the 480 calories in 10 Piece Chicken Nuggets, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the 5 Piece Chicken Nuggets (240 calories) instead.

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Customer ratings

According to our website visitors, 10 Piece Chicken Nuggets is not a healthy and nutritious option from Jack in the Box, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Chicken Nuggets is healthy or not.