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Panda Express Grilled Teriyaki Chicken Nutrition Facts

Panda Express Grilled Teriyaki Chicken Nutrition Facts

A Panda Express Grilled Teriyaki Chicken contains 300 calories, 13 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Teriyaki Chicken from Panda Express Chinese Food.

Panda Express Grilled Teriyaki Chicken Nutrition Facts

Serving Size 6 oz
Calories 300 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 530mg 22%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 300 calories in a Grilled Teriyaki Chicken from Panda Express. Most of those calories come from protein (49%) and fat (41%).

To burn the 300 calories in a Grilled Teriyaki Chicken, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a Grilled Teriyaki Chicken is a healthy and nutritious option from Panda Express, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Teriyaki Chicken is healthy or not.

Is the Grilled Teriyaki Chicken healthy?

 
 
85% of voters think the Grilled Teriyaki Chicken is healthy.

Vote:  
875 155

Does the Grilled Teriyaki Chicken taste good?

 
 
97% of voters think the Grilled Teriyaki Chicken tastes good.

Vote:  
876 25

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Grilled Teriyaki Chicken contains gluten, soy and wheat. a Panda Express Grilled Teriyaki Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Grilled Teriyaki Chicken from Panda Express.

Weight Watchers points for
the full Panda Express menu

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