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Panda Express Small Tropicana Fruit Punch® Nutrition Facts

Panda Express Small Tropicana Fruit Punch® Nutrition Facts

A Panda Express Small Tropicana Fruit Punch® contains 260 calories, 0 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Tropicana Fruit Punch® from Panda Express Chinese Food.

Panda Express Small Tropicana Fruit Punch® Nutrition Facts

Serving Size 22 oz
Calories 260 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 72g 24%
Dietary Fiber 0g 0%
Sugars 72g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 260 calories in a Small Tropicana Fruit Punch® from Panda Express. Most of those calories come from carbohydrates (100%).

To burn the 260 calories in a Small Tropicana Fruit Punch®, you would have to run for 23 minutes or walk for 37 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Kids Tropicana Fruit Punch® (140 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Small Tropicana Fruit Punch® from Panda Express is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Small Tropicana Fruit Punch® is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Tropicana Fruit Punch® is healthy or not.

Is the Small Tropicana Fruit Punch® healthy?

 
 
54% of voters think the Small Tropicana Fruit Punch® is healthy.

Vote:  
7 6

Does the Small Tropicana Fruit Punch® taste good?

 
 
83% of voters think the Small Tropicana Fruit Punch® tastes good.

Vote:  
10 2

Weight Watchers points

17
SmartPoints
8
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus in a serving of Small Tropicana Fruit Punch® from Panda Express.

Weight Watchers points for
the full Panda Express menu

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