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Panda Express Grilled Asian Chicken Nutrition Facts

Panda Express Grilled Asian Chicken Nutrition Facts

A Panda Express Grilled Asian Chicken contains 300 calories, 13 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Asian Chicken from Panda Express Chinese Food.

Panda Express Grilled Asian Chicken Nutrition Facts

Serving Size 6 oz
Calories 300 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 530mg 22%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 300 calories in a Grilled Asian Chicken from Panda Express. Most of those calories come from protein (49%) and fat (41%).

To burn the 300 calories in a Grilled Asian Chicken, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Grilled Asian Chicken from Panda Express is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Grilled Asian Chicken is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Asian Chicken is healthy or not.

Is the Grilled Asian Chicken healthy?

 
 
55% of voters think the Grilled Asian Chicken is healthy.

Vote:  
31 25

Does the Grilled Asian Chicken taste good?

 
 
80% of voters think the Grilled Asian Chicken tastes good.

Vote:  
35 9

Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Grilled Asian Chicken from Panda Express.

Weight Watchers points for
the full Panda Express menu

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