Panda Express

Panda Express Teriyaki Chicken Nutrition Facts

A Panda Express Teriyaki Chicken contains 340 calories, 13 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Teriyaki Chicken from Panda Express Chinese Food.

Panda Express Teriyaki Chicken Nutrition Facts


Serving Size	6 oz
Calories	340	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	195mg	65%
Sodium	630mg	26%
Total Carbohydrates	14g	5%
Dietary Fiber	3g	12%
Sugars	10g
Protein	41g	82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 340 calories in a Teriyaki Chicken from Panda Express. Most of those calories come from protein (50%) and fat (33%).

To burn the 340 calories in a Teriyaki Chicken, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Teriyaki Chicken is a healthy and nutritious option from Panda Express, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Teriyaki Chicken is healthy or not.

Is the Teriyaki Chicken healthy?

79% of voters think the Teriyaki Chicken is healthy.

Vote:

255 66

Does the Teriyaki Chicken taste good?

94% of voters think the Teriyaki Chicken tastes good.

Vote:

313 21

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panda Express Teriyaki Chicken contains gluten, soy and wheat. a Panda Express Teriyaki Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.