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Panera Reduced Fat Hazelnut Nutrition Facts

Panera Reduced Fat Hazelnut Nutrition Facts

A Panera Reduced Fat Hazelnut contains 140 calories, 11 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Reduced Fat Hazelnut from Panera Bread.

Panera Reduced Fat Hazelnut Nutrition Facts

Serving Size 2 oz
Calories 140 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 140 calories in a Reduced Fat Hazelnut from Panera. Most of those calories come from fat (69%).

To burn the 140 calories in a Reduced Fat Hazelnut, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Reduced Fat Hazelnut from Panera.

Weight Watchers points for
the full Panera menu

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