Panera

Panera Wild Blueberry Cream Cheese Nutrition Facts

A Panera Wild Blueberry Cream Cheese contains 150 calories, 10 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wild Blueberry Cream Cheese from Panera Bread.

Panera Wild Blueberry Cream Cheese Nutrition Facts


Serving Size	2 oz
Calories	150	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	190mg	8%
Total Carbohydrates	11g	4%
Dietary Fiber	1g	4%
Sugars	9g
Protein	4g	8%
Vitamin A		8%
Vitamin C		2%
Calcium		4%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 150 calories in a Wild Blueberry Cream Cheese from Panera. Most of those calories come from fat (60%).

To burn the 150 calories in a Wild Blueberry Cream Cheese, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Wild Blueberry Cream Cheese is a healthy and nutritious option from Panera, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Wild Blueberry Cream Cheese is healthy or not.

Is the Wild Blueberry Cream Cheese healthy?

89% of voters think the Wild Blueberry Cream Cheese is healthy.

Vote:

8 1

Does the Wild Blueberry Cream Cheese taste good?

100% of voters think the Wild Blueberry Cream Cheese tastes good.

Vote:

10 0

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Wild Blueberry Cream Cheese contains milk. a Panera Wild Blueberry Cream Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Wild Blueberry Cream Cheese from Panera contains the following ingredients:

Neufchatel (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gum]), Wild Blueberry Seasoning (Powdered Sugar, Dehydrated Blueberries [Blueberries, Sugar, Sunflower Oil], Sugar, Blueberry Flavor [Gum Arabic, Natural Flavor], Sunflower Oil, Color Blend [Vegetable Juice, Glucose Syrup Solids, Citric Acid], Malic Acid, Natural Flavors, Silicon Dioxide [Anti-Caking]), Water, Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.