Panera

Panera Carrot Cake with Walnuts Nutrition Facts

Panera Carrot Cake with Walnuts contains 650 calories, 26 grams of fat and 98 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Carrot Cake with Walnuts from Panera Bread.

Panera Carrot Cake with Walnuts Nutrition Facts


Serving Size	1 muffin
Calories	650	See analysis
Calories From Fat	234
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	670mg	28%
Total Carbohydrates	98g	33%
Dietary Fiber	4g	16%
Sugars	62g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 650 calories in Carrot Cake with Walnuts from Panera. Most of those calories come from fat (36%) and carbohydrates (60%).

To burn the 650 calories in Carrot Cake with Walnuts, you would have to run for 57 minutes or walk for 93 minutes.

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Customer ratings

According to our website visitors, Carrot Cake with Walnuts is not a healthy and nutritious option from Panera, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Carrot Cake with Walnuts is healthy or not.