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Panera Vanilla Cinnamon Roll Nutrition Facts

Panera Vanilla Cinnamon Roll Nutrition Facts

A Panera Vanilla Cinnamon Roll contains 620 calories, 18 grams of fat and 109 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Cinnamon Roll from Panera Bread.

Panera Vanilla Cinnamon Roll Nutrition Facts

Updated: 8/25/2020
Serving Size 1 roll
Calories 620 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 490mg 20%
Total Carbohydrates 109g 36%
Dietary Fiber 3g 12%
Sugars 72g  
Protein 8g 16%
Vitamin A   20%
Vitamin C   15%
Calcium   6%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 620 calories in a Vanilla Cinnamon Roll from Panera. Most of those calories come from carbohydrates (69%).

To burn the 620 calories in a Vanilla Cinnamon Roll, you would have to run for 54 minutes or walk for 89 minutes.

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Customer ratings

According to our website visitors, a Vanilla Cinnamon Roll is not a healthy and nutritious option from Panera, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Vanilla Cinnamon Roll is healthy or not.

Is the Vanilla Cinnamon Roll healthy?

 
 
19% of voters think the Vanilla Cinnamon Roll is healthy.

Vote:  
36 152

Does the Vanilla Cinnamon Roll taste good?

 
 
91% of voters think the Vanilla Cinnamon Roll tastes good.

Vote:  
157 16

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Vanilla Cinnamon Roll contains egg, gluten, milk and wheat. a Panera Vanilla Cinnamon Roll does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Vanilla Cinnamon Roll from Panera contains the following ingredients:

Cinnamon Roll Dough (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Butter With Natural Flavor (Cream, Natural Flavor), Margarine (Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Brown Sugar, Sugar, Leavening (Yeast), Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dough Conditioner (Ascorbic Acid), Honey, Natural Vanilla Flavor, Salt, Soybean Oil., White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt).

Weight Watchers points

29
SmartPoints
17
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus in a serving of Vanilla Cinnamon Roll from Panera.

Weight Watchers points for
the full Panera menu

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