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Panera Bowl Baked Potato Soup Nutrition Facts

Panera Bowl Baked Potato Soup Nutrition Facts

A Panera Bowl Baked Potato Soup contains 330 calories, 20 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bowl Baked Potato Soup from Panera Bread.

Panera Bowl Baked Potato Soup Nutrition Facts

Serving Size 1 bowl
Calories 330 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1420mg 59%
Total Carbohydrates 33g 11%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   6%
Calcium   15%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 330 calories in a Bowl Baked Potato Soup from Panera. Most of those calories come from fat (52%) and carbohydrates (38%).

To burn the 330 calories in a Bowl Baked Potato Soup, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Cup Baked Potato Soup (220 calories) instead.

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Customer ratings

According to our website visitors, a Bowl Baked Potato Soup is a healthy and nutritious option from Panera, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bowl Baked Potato Soup is healthy or not.

Is the Bowl Baked Potato Soup healthy?

 
 
74% of voters think the Bowl Baked Potato Soup is healthy.

Vote:  
17 6

Does the Bowl Baked Potato Soup taste good?

 
 
91% of voters think the Bowl Baked Potato Soup tastes good.

Vote:  
21 2

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Baked Potato Soup contains milk. a Panera Baked Potato Soup does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bowl Baked Potato Soup from Panera contains the following ingredients:

Baked Potato Soup (Water, Potatoes, Milk, Onions, Cream, Neufchatel Cheese [Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum], Rice Flour, Butter [Cream, Salt], Bacon [Cured With Water, Sea Salt, Cane Sugar, Celery Juice Powder], Cornstarch, Sea Salt, Parmesan Cheese [Pasteurized Part Skim Milk, Bacterial Culture, Salt, Microbial Enzymes], Green Onions, Chives, Yeast Extract, Pepper Sauce [Vinegar, Red Pepper, Salt], Natural Smoke Flavor [Water, Natural Hickory Smoke Flavor], White Pepper, Onion Powder, Celery Seed, Turmeric).

Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Bowl Baked Potato Soup from Panera.

Weight Watchers points for
the full Panera menu

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