Panera

Panera Cup Cream of Chicken & Wild Rice Soup Nutrition Facts

A Panera Cup Cream of Chicken & Wild Rice Soup contains 180 calories, 10 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Cream of Chicken & Wild Rice Soup from Panera Bread.

Panera Cup Cream of Chicken & Wild Rice Soup Nutrition Facts


Serving Size	1 cup
Calories	180	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	920mg	38%
Total Carbohydrates	18g	6%
Dietary Fiber	4g	16%
Sugars	1g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 180 calories in a Cup Cream of Chicken & Wild Rice Soup from Panera. Most of those calories come from fat (48%) and carbohydrates (39%).

To burn the 180 calories in a Cup Cream of Chicken & Wild Rice Soup, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, a Cup Cream of Chicken & Wild Rice Soup is a healthy and nutritious option from Panera, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cup Cream of Chicken & Wild Rice Soup is healthy or not.

Is the Cup Cream of Chicken & Wild Rice Soup healthy?

64% of voters think the Cup Cream of Chicken & Wild Rice Soup is healthy.

Vote:

81 46

Does the Cup Cream of Chicken & Wild Rice Soup taste good?

100% of voters think the Cup Cream of Chicken & Wild Rice Soup tastes good.

Vote:

138 0

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Cream of Chicken & Wild Rice Soup contains gluten, milk and wheat. a Panera Cream of Chicken & Wild Rice Soup does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cup Cream of Chicken & Wild Rice Soup from Panera contains the following ingredients:

Creamy Chicken Wild Rice Soup (Water, Milk, Onions, Carrots, Cream, Celery, White Meat Chicken [White Meat Chicken, Chicken Broth, Rice Starch, Salt], Cabbage, Wild Rice, Cornstarch, Butter [Cream, Salt], Wheat Flour, Sea Salt, Chicken Stock And Flavor, Soybean Oil, Chicken Fat, Onion Powder, Sugar, Spices [Including Parsley, Turmeric, Thyme And Tarragon]).