Panera

Panera Full Chilled Shrimp & Soba Noodle Salad Nutrition Facts

A Panera Full Chilled Shrimp & Soba Noodle Salad contains 700 calories, 22 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Chilled Shrimp & Soba Noodle Salad from Panera Bread.

Panera Full Chilled Shrimp & Soba Noodle Salad Nutrition Facts


Serving Size	whole salad
Calories	700	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	185mg	62%
Sodium	1680mg	70%
Total Carbohydrates	87g	29%
Dietary Fiber	12g	48%
Sugars	14g
Protein	39g	78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 700 calories in a Full Chilled Shrimp & Soba Noodle Salad from Panera. Most of those calories come from carbohydrates (50%).

To burn the 700 calories in a Full Chilled Shrimp & Soba Noodle Salad, you would have to run for 61 minutes or walk for 100 minutes.

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Customer ratings

According to our website visitors, a Full Chilled Shrimp & Soba Noodle Salad is a healthy and nutritious option from Panera, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Chilled Shrimp & Soba Noodle Salad is healthy or not.

Is the Full Chilled Shrimp & Soba Noodle Salad healthy?

65% of voters think the Full Chilled Shrimp & Soba Noodle Salad is healthy.

Vote:

17 9

Does the Full Chilled Shrimp & Soba Noodle Salad taste good?

89% of voters think the Full Chilled Shrimp & Soba Noodle Salad tastes good.

Vote:

24 3

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Full Chilled Shrimp & Soba Noodle Salad from Panera.

Weight Watchers points for
the full Panera menu

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