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Panera Full Blue Cheese Vinaigrette Nutrition Facts

Panera Full Blue Cheese Vinaigrette Nutrition Facts

A Panera Full Blue Cheese Vinaigrette contains 180 calories, 19 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Blue Cheese Vinaigrette from Panera Bread.

Panera Full Blue Cheese Vinaigrette Nutrition Facts

Serving Size 3 Tbsp
Calories 180 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 180 calories in a Full Blue Cheese Vinaigrette from Panera. Most of those calories come from fat (91%).

To burn the 180 calories in a Full Blue Cheese Vinaigrette, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Half Blue Cheese Vinaigrette (90 calories) instead.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Full Blue Cheese Vinaigrette from Panera.

Weight Watchers points for
the full Panera menu

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