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Panera Low Fat Wild Berry Smoothie Nutrition Facts

Panera Low Fat Wild Berry Smoothie Nutrition Facts

A Panera Low Fat Wild Berry Smoothie contains 290 calories, 2 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Low Fat Wild Berry Smoothie from Panera Bread.

Panera Low Fat Wild Berry Smoothie Nutrition Facts

Serving Size 16 fl oz
Calories 290 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrates 67g 22%
Dietary Fiber 1g 4%
Sugars 65g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 290 calories in a Low Fat Wild Berry Smoothie from Panera. Most of those calories come from carbohydrates (86%).

To burn the 290 calories in a Low Fat Wild Berry Smoothie, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Low Fat Wild Berry Smoothie is a healthy and nutritious option from Panera, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Low Fat Wild Berry Smoothie is healthy or not.

Is the Low Fat Wild Berry Smoothie healthy?

 
 
71% of voters think the Low Fat Wild Berry Smoothie is healthy.

Vote:  
5 2

Does the Low Fat Wild Berry Smoothie taste good?

 
 
90% of voters think the Low Fat Wild Berry Smoothie tastes good.

Vote:  
9 1

Weight Watchers points

16
SmartPoints
8
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus in a serving of Low Fat Wild Berry Smoothie from Panera.

Weight Watchers points for
the full Panera menu

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