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Panera Whole grain baguette Nutrition Facts

Panera Whole grain baguette Nutrition Facts

A Panera Whole grain baguette contains 180 calories, 2 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole grain baguette from Panera Bread.

Panera Whole grain baguette Nutrition Facts

Serving Size 2.5 oz
Calories 180 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrates 36g 12%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 180 calories in a Whole grain baguette from Panera. Most of those calories come from carbohydrates (76%).

To burn the 180 calories in a Whole grain baguette, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Whole grain baguette from Panera is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Whole grain baguette is healthy and 50% thinking it's unhealthy.

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Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Whole grain baguette from Panera.

Weight Watchers points for
the full Panera menu

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