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Panera Half Fontina Grilled Cheese on All-Natural White Bread Nutrition Facts

Panera Half Fontina Grilled Cheese on All-Natural White Bread Nutrition Facts

A Panera Half Fontina Grilled Cheese on All-Natural White Bread contains 430 calories, 21 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Fontina Grilled Cheese on All-Natural White Bread from Panera Bread.

Panera Half Fontina Grilled Cheese on All-Natural White Bread Nutrition Facts

Serving Size 1/2 sandwich
Calories 430 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 13.0g 65%
Trans Fat 1.0g  
Cholesterol 60mg 20%
Sodium 770mg 32%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 430 calories in a Half Fontina Grilled Cheese on All-Natural White Bread from Panera. Most of those calories come from fat (45%) and carbohydrates (35%).

To burn the 430 calories in a Half Fontina Grilled Cheese on All-Natural White Bread, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points

15
SmartPoints
11
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Half Fontina Grilled Cheese on All-Natural White Bread from Panera.

Weight Watchers points for
the full Panera menu

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