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Popeyes Regular Red Beans & Rice Nutrition Facts

Popeyes Regular Red Beans & Rice Nutrition Facts

A Popeyes Regular Red Beans & Rice contains 230 calories, 14 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Red Beans & Rice from Popeyes Chicken.

Popeyes Regular Red Beans & Rice Nutrition Facts

Serving Size 146g
Calories 230 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 580mg 24%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 230 calories in a Regular Red Beans & Rice from Popeyes. Most of those calories come from fat (51%) and carbohydrates (37%).

To burn the 230 calories in a Regular Red Beans & Rice, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Regular Red Beans & Rice from Popeyes is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Regular Red Beans & Rice is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Red Beans & Rice is healthy or not.

Is the Regular Red Beans & Rice healthy?

 
 
59% of voters think the Regular Red Beans & Rice is healthy.

Vote:  
60 41

Does the Regular Red Beans & Rice taste good?

 
 
92% of voters think the Regular Red Beans & Rice tastes good.

Vote:  
97 9

Weight Watchers points

7
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Regular Red Beans & Rice from Popeyes.

Weight Watchers points for
the full Popeyes menu

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