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Blimpie Ciabatta, Roast Beef, Turkey & Cheddar Nutrition Facts

A Blimpie Ciabatta, Roast Beef, Turkey & Cheddar contains 520 calories, 24 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ciabatta, Roast Beef, Turkey & Cheddar from Blimpie Sub Sandwiches.

Blimpie Ciabatta, Roast Beef, Turkey & Cheddar Nutrition Facts


Serving Size	277 g
Calories	520	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	1780mg	74%
Total Carbohydrates	51g	17%
Dietary Fiber	3g	12%
Sugars	6g
Protein	25g	50%
Vitamin A		20%
Vitamin C		30%
Calcium		20%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 520 calories in a Ciabatta, Roast Beef, Turkey & Cheddar from Blimpie. Most of those calories come from fat (42%) and carbohydrates (39%).

To burn the 520 calories in a Ciabatta, Roast Beef, Turkey & Cheddar, you would have to run for 46 minutes or walk for 74 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Ciabatta, Roast Beef, Turkey & Cheddar from Blimpie.

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