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Blimpie 6 inch on Wheat Ham & Swiss Nutrition Facts

Blimpie 6 inch on Wheat Ham & Swiss Nutrition Facts

Blimpie 6 inch on Wheat Ham & Swiss contains 410 calories, 15 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 inch on Wheat Ham & Swiss from Blimpie Sub Sandwiches.

Blimpie 6 inch on Wheat Ham & Swiss Nutrition Facts

Serving Size 278 g
Calories 410 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 970mg 40%
Total Carbohydrates 44g 15%
Dietary Fiber 6g 24%
Sugars 9g  
Protein 25g 50%
Vitamin A   10%
Vitamin C   15%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 410 calories in 6 inch on Wheat Ham & Swiss from Blimpie. Most of those calories come from fat (34%) and carbohydrates (42%).

To burn the 410 calories in 6 inch on Wheat Ham & Swiss, you would have to run for 36 minutes or walk for 59 minutes.

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Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of 6 inch on Wheat Ham & Swiss from Blimpie.

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