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Blimpie 3" Turkey and Cheese Nutrition Facts

Blimpie 3" Turkey and Cheese Nutrition Facts

A Blimpie 3" Turkey and Cheese contains 210 calories, 5 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3" Turkey and Cheese from Blimpie Sub Sandwiches.

Blimpie 3" Turkey and Cheese Nutrition Facts

Serving Size 118 g
Calories 210 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 830mg 35%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 14g 28%
Vitamin A   2%
Vitamin C   0%
Calcium   8%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 210 calories in a 3" Turkey and Cheese from Blimpie. Most of those calories come from carbohydrates (52%).

To burn the 210 calories in a 3" Turkey and Cheese, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of 3" Turkey and Cheese from Blimpie.

Weight Watchers points for
the full Blimpie menu

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