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Wendy's Cheddar Cheese, Shredded Nutrition Facts

Wendy's Cheddar Cheese, Shredded Nutrition Facts

A Wendy's Cheddar Cheese, Shredded contains 70 calories, 6 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese, Shredded from Wendy's.

Wendy's Cheddar Cheese, Shredded Nutrition Facts

Updated: 12/7/2021
Serving Size 17g
Calories 70 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 110mg 5%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 70 calories in a Cheddar Cheese, Shredded from Wendy's. Most of those calories come from fat (73%).

To burn the 70 calories in a Cheddar Cheese, Shredded, you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, a Cheddar Cheese, Shredded is a healthy and nutritious option from Wendy's, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheddar Cheese, Shredded is healthy or not.

Is the Cheddar Cheese, Shredded healthy?

 
 
67% of voters think the Cheddar Cheese, Shredded is healthy.

Vote:  
6 3

Does the Cheddar Cheese, Shredded taste good?

 
 
71% of voters think the Cheddar Cheese, Shredded tastes good.

Vote:  
5 2

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Cheddar Cheese, Shredded from Wendy's.

Weight Watchers points for
the full Wendy's menu

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