Wendy's

Wendy's 10 Piece Chicken Nuggets Nutrition Facts

Wendy's 10 Piece Chicken Nuggets contains 420 calories, 27 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Chicken Nuggets from Wendy's.

Wendy's 10 Piece Chicken Nuggets Nutrition Facts

Updated: 12/7/2021
Serving Size	10 nuggets
Calories	420	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	5g	25%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	850mg	35%
Total Carbohydrates	24g	8%
Dietary Fiber	1g	4%
Sugars	0g
Protein	22g	44%
Calcium		0%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 420 calories in 10 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (57%).

To burn the 420 calories in 10 Piece Chicken Nuggets, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Chicken Nuggets (250 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if 10 Piece Chicken Nuggets from Wendy's is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking 10 Piece Chicken Nuggets is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Chicken Nuggets is healthy or not.

Is the 10 Piece Chicken Nuggets healthy?

41% of voters think the 10 Piece Chicken Nuggets is healthy.

Vote:

310 454

Does the 10 Piece Chicken Nuggets taste good?

95% of voters think the 10 Piece Chicken Nuggets tastes good.

Vote:

743 43

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Wendy's Chicken Nuggets contain gluten and wheat. Wendy's Chicken Nuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Chicken Nuggets from Wendy's contain the following ingredients:

Chicken Nugget (Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set In Soybean Or Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]).COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT.